Kundalini Yoga (group classes)

Develop your inner strength with this Kundalini Yoga experience 🧘 and face the outside world with your full potential.

You will gain perpetual mental, spiritual and physical stamina. You will work both your body and mind through tools such as meditation, mantras, mudras, and guided breaths.

The idea is to clean the subconscious to empty the backpack and make space for what you live in the present.

With this practice, you will gain mastery of your being, tools to take control of your life, bring out your intuition, avoid distractions and know yourself to reach the goal you want in your life.

The level of difficulty and intensity of the exercise will depend on the level of experience of each group. Likewise, the postures will be adapted to you if you have any condition. We adapt to all profiles to work prosperity, anxiety, positive/neutral/negative mind, will, anger release, creativity, and the health of some specific organs such as the liver, lungs, and intestine, among many other options that you will have available.

Empower yourself! Your life only depends on you.

Special price: 20 % discount on ten experiences.

You need comfortable clothes, a yoga mat, a cushion and a blanket for relaxation.

Have the intention of wanting to change your life.

I recommend a three-month practice; the trick is discipline and willpower.

Before starting the practice, you must inform me if you have any injuries or take any medication.

You should not consume alcohol or any other recreational substance before the practice.

If you wish and it is to your liking, you can prepare the space before starting the practice by spraying some essence, incense, or incense burners.

Be open and enjoy the experience.

Keep in mind that when you buy ten experiences, you will get a 20% discount.

Once the experience is booked, you will receive an email with the link to connect.

The classes will be done via Zoom.

The cancellation conditions of the experiences are as stipulated in Khalma, which are as follows:

- If you notify us at least 72 hours in advance, your purchase will be refunded in full.

- If you cancel up to 24 hours in advance, 50% of your reservation will be refunded.

- If you cancel more than 24 hours before the start of the tour, we are sorry, but we cannot proceed with the refund.

Find your perfect experience

Prem Avtar Kaur

Kundalini Yoga (group classes)

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