Private Yoga Class at Maria Luísa Park 

Enjoy a dynamic yoga practice, adapted and personalized for you.

We will start with a lovely meditation, sun salutations and asana sequences (balance, strength, stretching, and bands), pranayama exercises, focus, and spirituality.

You will exercise the muscles of your legs, arms, back, buttocks, and abdomen...

You will connect with your essence, body, and spirit with the beautiful energy of an idyllic environment such as the wonderful Maria Luísa Park. 

You will have a recharge of energy enjoying space for you and your companion if you come accompanied.